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Non-starchy Vegetables | ADA
The following is a list of common non-starchy vegetables: Amaranth or Chinese spinach. Artichoke. Artichoke hearts. Asparagus. Baby corn. Bamboo shoots. Beans (green, wax, Italian). Bean sprouts. Beets. Brussels sprouts. Broccoli. Cabbage (green, bok choy, Chinese). Carrots. … Read more…
Starchy vs Non-Starchy Vegetables: Food Lists and …
Non-Starchy Vegetables Artichokes. Asparagus. Bean sprouts. Brussels sprouts. Broccoli. Cabbage. Cauliflower. Celery. Cucumber. Eggplant (also known as aubergine). Mushrooms. Onions. Peppers (also known as capsicum). Salad greens. Spinach. Tomato. Turnips. Zucchini (also known as … Read more…
List of non-starchy vegetables – Wikipedia
List of non-starchy vegetables Alfalfa sprouts. Arugula. Artichoke. Asparagus. Bamboo shoots. Beans (green, Italian, yellow or wax). Bean sprouts. Beets. Bok choy. Broccoli. Brussels sprouts. Cabbage. Cauliflower. Celery. Chayote. Chicory. Chinese cabbage. Chinese spinach. … Read more…