2 Week Vegetable Diet
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What Will Happen if I Only Eat Fruits & Vegetables for 2 …
No matter what diet you follow, fruits and vegetables are an important source of vitamins, minerals, fiber and plant phytochemicals. The United States Department of Agriculture recommends adults consume 1 1/2 to 2 cups of fruit per day and 2 to 3 cups of vegetables each day for good health. Read more…
Dr. Oz's 2-Week Rapid Weight-Loss Plan: Vegetable Broth …
3 quarts water. 1 large onion, chopped. 2 carrots, sliced. 1 cup winter squash, cut into large cubes. 1 cup root vegetables (any of the following: turnips, parsnips, and rutabagas for sweetness. 2 celery stalks. 1/2 cup cabbage. 4 1/2 fresh ginger slices. Read more…
2-Week Ketogenic Diet Plan for Beginners – Kiss My Keto
Shopping List for Our 2-Week Ketogenic Diet Plan. Below you will find shopping lists and diet plans for people on a standard keto diet, a lacto-ovo-vegetarian (eats eggs/dairy) keto diet, and a dairy-free keto diet. The first plan is the standard keto plan, and the next two are modifications of the standard diet plan to meet your specific needs. Read more…
