Getting More Vegetables
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17 Creative Ways to Eat More Vegetables
17 Creative Ways to Eat More Vegetables 1. Make Veggie-Based Soups. Soups are an excellent way to consume multiple servings… 2. Try Zucchini Lasagna. Another creative way to eat more veggies is by making zucchini lasagna. 3. Experiment With Veggie Noodles. Veggie noodles are easy to make,… 4. … Read more…
7 Ways to Eat More Vegetables | EatingWell
7 Ways to Eat More Vegetables 1. Add vegetables (and fruits) to breakfast. 2. Eat more veggie soup. 3. Snack on vegetables. 4. Turn vegetables into noodles. 5. Make wraps with lettuce. 6. Use spaghetti squash for lasagna. 7. Turn your vegetables into chips. Read more…
How to Get More Vegetables in Your Diet in 6 Simple Steps
One of the best ways to get more vegetables in your diet (without sneaking them in) is to get into a habit of trying something new. This is very similar to the above tip of opting for a meatless day. Itâ€
s time to pull out the recipe books and trying a recipe for the first time once a week. Read more…
