3 Day Vegetable Diet
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3-Day Fruit and Vegetable Diet | Livestrong.com
A balanced diet should provide 2,000 to 3,000 calories per day for men and 1,600 to 2,400 calories per day for women, according to the USDA Dietary Guidelines. The more active you are, the higher your calorie intake should be. Read more…
3 Day Weight Loss Diet For Fast Weight Loss
3 Day Weight Loss Diet Menu. DINNER. 1 cup of low fat plain yogurt or 1 glass of warm water with teaspoon of honey. SNACK. 1 glass of freshly squeezed fruit or vegetable juice or couple of fresh fruits or veggies. LUNCH. Fresh vegetable medley and 1 glass of freshly squeezed fruit juice; DINNER. 1 ½ cup of granola with fresh fruits, nuts and 1 glass of milk . Read more…
The 3 Day Diet Plan Review, Foods, Effectiveness
The 3 Day Diet is low calorie, but it certainly is not low-fat, low-salt, or low cholesterol, so it is not a healthy option for most people with certain medical conditions such as diabetes, hypertension, heart disease, and high cholesterol. If you are overweight, weight loss is key to managing these conditions. Read more…
