Ways To Eat Vegetables Healthy
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17 Creative Ways to Eat More Vegetables
17 Creative Ways to Eat More Vegetables 1. Make Veggie-Based Soups. Soups are an excellent way to consume multiple servings… 2. Try Zucchini Lasagna. Another creative way to eat more veggies is by making zucchini lasagna. 3. Experiment With Veggie Noodles. Veggie noodles are easy to make,… 4. … Read more…
29 Ways To Eat Vegetables That Are Actually Delicious
Yes indeed! This savory oatmeal comes with tomatoes (OK, technically a fruit, but you get the idea). You can amp up the veggies by tossing in spinach or kale or mushrooms or other goodies, as well. Get this recipe here, via Girl Makes Food. Read more…
12 Ways to Eat More Vegetables and Fruit – Cooking Light
12 Ways to Eat More Vegetables and Fruit • Make a smoothie. Combine some low fat milk or yogurt, 1/2 cup frozen berries… • Add peppers, tomatoes, mushrooms or onions to your eggs for a delicious omelet,… • Have a glass of juice. Make sure itâ€s made from 100% fruit juice,… • Stir extra … Read more…